
In addition to providing DJ music for weddings and parties in the Treasure Valley, Sound Wave Music offers dance lessons too! The type of dance depends on your taste in music and your motivation to learn!
Here are instructions for a simple dance that can be performed to any music with a 4/4 beat. The Two-Step is normally danced to country music but go ahead and be creative! You might be surprised at how easy it is and how much fun you can have.
Learn to dance the Two-Step
The Country Western Two-Step (also known as the Texas Two-Step or just Two-Step) is normally danced to country music in 4/4 time with a tempo range of 170-200 beats per minute. Beginners should start with a tempo range of 155 to 175 beats per minute.
Here is a list of songs you can dance the Two-Step to:
- “Past the Point of Rescue” - Hal Ketchum
- "Small Town Saturday Night" - Hal Ketchum
- "Mercury Blues" - Alan Jackson
- "Chattahoochie" - Alan Jackson
- "Kick Back" - Ty England
- "Should Have Asked Her Faster" - Ty England
- "It Wouldn’t Hurt to Have Wings" - Mark Chestnutt
- "Goin' Through the Big D" - Mark Chestnutt
- "When the Wrong One Loves You Right" - Wade Hayes
Leader
Step 1: Stand with your feet together facing your partner.
Step 2: Put your right hand on your partner's waist.
Step 3: Put your left hand out to your side with your arm slightly bent.
Step 4: Gently grasp your partner's hand.
Step 5: Wait for the music to start.
Step 6: On the first beat, step forward quickly with your left foot.
Step 7: On the second beat, step forward quickly with your right foot.
Step 8: On the third beat, step forward again with your left foot, but slowly.
Step 9: Pause through the fourth beat.
Step 10: On the fifth beat, step forward slowly with your right foot.
Step 11: Pause through the sixth beat, then pull your left foot even with your right.
Repeat.
Follower
Step 1: Place your left hand on the leader's right shoulder.
Step 2: Bend your right elbow and place the palm of your right hand lightly on his outstretched palm.
Step 3: Do the opposite of what your partner does. Move your right foot back when the leader moves his left foot forward on the first beat.
Step 4: Continue following the directions for the leader, but in reverse - stepping back with your left foot when he steps forward with his right.
Repeat.
HAVE FUN!
Contact Sound Wave Music for more information on our in-person dance lessons in the Boise Area. We will be happy to customize lessons to meet your interests and needs.
Kristin Cole
Sound Wave Music - Boise Idaho
Boise's Best DJ Service. Let us DJ your wedding, party, or dance.
Sources: http://www.ehow.com/, http://www.thedancestoreonline.com/
